Classes

Jazzcercise class_lr

I offer classes in:

  • Aerobics/Latino Aerobics
  • Step
  • Zumba
  • HIIT (High Intensity Interval Training)
  • BoxingYoga TM

I currently teach at centres such as Virgin Active, Nuffield Gym and also offer Zumba lessons at locations anyone can join.

* Everyone is welcome to these classes. Cost £5. Please come 10 min early to avoid disappointment.

MONDAY

9.30 am – 10.30 am – Aerobics – Apogee Studios £5

11.30 am – 12.30 pm – Zumba – Nuffield, Chigwell

6.45 pm – 7.45 pm – Zumba – Redden Court School £5

8: 10 pm – 9.10 pm – Fitness Yoga – Virgin Active, Clearview

TUESDAY

11.15 am – 12.15 pm – Zumba – Virgin Active, Repton Park

WEDNESDAY

11.30 am – 12.30 pm – Boxing Yoga – Virgin Active, Repton Park

6.30 pm – 7.30 pm – Zumba –  Redden Court School £5

8.00 pm – 9.00 pm – Zumba – Nuffield, Chigwell

THURSDAY

6.30 pm – 7.15 pm – Nuffield, Romford

8.00 pm – 9.00 pm – Roding Valley School, Loughton £6

FRIDAY

9.00 am – 10.00 am – Dance Fit – Feather Beats Studios

10.30 am – 11.30 am – HIIT – Nuffield, Chigwell

7.30 pm – 8.30 pm – Zumba – Virgin Active, Clearview

SATURDAY

8.15 am – 9.15 am – Zumba – Virgin Active, Repton Park

I regularly present at a variety of Fitness weekends and events such as 3Ness, Fitness Fiesta.

I am available for masterclasses and personal training.  If you’re interested in a class in your area, gym or school, please contact me.